Season 1

01/22/21: Week in review 🍱

Jan. 22, 2021

Lunch Pails reflection on how the week went and what we’re focused on next week.

01/21/21: Atomic Tasks 🚨

Jan. 21, 2021

Hello 👋🏿 today’s episode is about atomic tasks which is the latest productivity paradigm I’ve been using to gain more time. Listen in to hear the the thoughts.

01/20/21: 🚢💪🏿 shipping muscle

Jan. 20, 2021

In today’s daily update, I share what’s on the docket for lunch pail labs and the small ways I’m exploring to help me grow my shipping (building and sharing products) muscle.

01/19/21: Slowing down 🐌

Jan. 19, 2021

Talking about slowing it down and how I’m thinking about balancing it all at Lunch Pail.

01/18/21: Give before you take 🧚🏿

Jan. 19, 2021

A late in the day episode today. Happy MLK day to U.S listeners. Talking about the idea of giving before you take and some of the things I’m learning as part of On Deck’s no code fellowship.

01/13/21: Won a buildie 🏆 😱

Jan. 13, 2021

In this episode I talk about winning a buildie which I’m so honored by and what’s on the docket for Lunch Pail.

01/12/21: We’re hiring (maybe)

Jan. 12, 2021

I know I know I keep waffling on this topic but listen in to my renewed opinion on the subject and some thoughts on Lunch Pail’s approach.

01/11/21: do what you ❤️?

Jan. 11, 2021

It’s been almost a year since I quit my full time job to do more of what I “love”. In this episode, I share more about that advice and how I feel about it now that I’m in the middle of it.

01/08/21: Friday update

Jan. 11, 2021

Short update for today! Hope everyone is doing well.

01/07/21: 🧘🏿‍♀️Being Authentic

Jan. 7, 2021

I hope everyone is taking care of themselves out there especially our fellow U.S listeners. In this episode talking about communication and authenticity. When massive political events go down, do you mention it do you not me…

01/06/21: 👩🏿‍💼 in vs. on the business

Jan. 6, 2021

Today’s daily update is all about working in vs. on the business. It’s something I’m still figuring out but I talk through some new systems I’m implementing to carve out more strategic time.

01/05/21: Stack 🥞

Jan. 5, 2021

In this episode I share Lunch Pail’s tech and operational stack. What do we use to run the business, communicate with clients and build no-code apps? Listen for the full tool suite of our product studio!

01/04/21: Building in Public 🎥

Jan. 4, 2021

Hello! In this episode I talk a little bit about Lunch Pail’s current approach to building in public and share what’s on the docket for the company today.

01/01/21: Systems not goals

Jan. 1, 2021

Happy new year! We made it to 2021. In this episode I talk a little about why I prefer systems to goals or resolutions and the activities that I commit to everyday while running Lunch Pail. In this episode, I reference habit…

12/31/20: Year in Review 👋🏿

Dec. 31, 2020

Hey all! In this episode, I share a quick 2020 in review and share some of the wins and hard lessons learned during the year running Lunch Pail 🪣. Hope everyone has a wonderful last day of 2020!

12/30/20: Idea flow 💡 🌊

Dec. 30, 2020

In this episode I talk about idea flow (I found out about the concept from this book: and what I’m doing to generate new product ideas for 2021.

12/29/20: Let’s talk process

Dec. 29, 2020

Happy Tuesday! Today, I talk about process and what we use at Lunch Pail for our operating system (hint it’s: I also share what’s on the docket for today! As always, if you’d like to stay updated on …

12/28/20: Sunday Scaries

Dec. 28, 2020

It’s 12/28 and we’re back at it. Today, I talk about the sunday scaries and what’s on the docket for Lunch Pail Labs today.

12/25/20: Merry Christmas 🎄🎁

Dec. 25, 2020

We’re not up to anything Lunch Pail related today. Wishing you all a wonderful holiday season!

12/24/20: Bubble performance and Vision Boards 👓

Dec. 24, 2020

Merry Christmas Eve! In today’s episode I talk about bubble performance and this new guide on improving your apps performance: I also talk about my annual vision board ritual and what I’ve …

12/23/20: Modus Operandi 📃

Dec. 23, 2020

In this episode, I talk about a modus operandi and some reasons why it’s important to have one. I also share the guidelines I try to live by and what’s on the docket for today.

12/22/20: Go big or go home 🏠?

Dec. 22, 2020

In this daily update, I talk about “going big or going home”. We’ve been pretty busy at Lunch Pail. Is it time to expand or should we just keep doing what we’re doing? Tune in for how I’m thinking about it.

12/21/20: Don’t create a budget, find one 💰

Dec. 21, 2020

Happy Winter Solstice! In this short episode, I share what’s on the docket for Lunch Pail Labs today and talk about finding a budget to serve instead of creating one.

12/18/20: Partner Partner 🕺🏿

Dec. 18, 2020

In this daily update, I talk about how we think about partnerships at Lunch Pail Labs which have been very vital to our recent growth.

12/17/20: Async meetings ⏱

Dec. 17, 2020

In today’s daily update, I talk about what’s on the docket for Lunch Pail Labs and talk about “async meetings” a remote work trend I’ve been trying to implement.

12/16/20: Let go or double down

Dec. 16, 2020

In this daily update, I share what’s on the docket for today and some of the things on my mind as a business owner. We’re at the time of year when we’re taking a hard look at our activities and deciding what goes and where w…