As of April 2023, the "Lunch Pail Daily" podcast has been discontinued. For the latest insights and updates from Lunch Pail Labs, visit the blog. Thank you for being part of this story!

Season 1

May 13, 2022

#259 — 🥶 Going in Cold

Talking about all things cold outreach in this episode. I spent some time teasing out popular themes from a few cold outreach resources (linked below) and and share how I'm applying it at Lunch Pail Labs. Resources on outrea…
April 15, 2022

#240 — 🪞 week in review

It's the week in review episode ( here's the template I use). Discussing the wins and losses and all that jazz at Lunch Pail Labs this week (04/09/22 - 4/15/22)
July 3, 2021

#127 —🪞week/month/quarter in review

Looking back at the week, month and quarter and teasing priorities for the future!
July 3, 2021

#126 — 🏃🏿‍♀️ transitioning projects

Some insights from Lunch Pail on off boarding clients and transitioning off projects
July 3, 2021

#125 — 🤝 New forms of networking

Talking all about networking and making new business connections
June 30, 2021

#124 — 💸 recurring revenue

Where to find recurring revenue in a service business? Listen for thoughts!
June 28, 2021

#123 — week in review 👀

Weekly rundown of the good, bad and ugly of last week.
June 25, 2021

#122 — 🎂 Lunch Pail’s first birthday

It’s been 1 whole year since I started operating under Lunch Pail Labs. A quick woohoo post
June 24, 2021

#121 — surviving 😅

Just keep swimming 🏊‍♀️
June 20, 2021

#120 — 👀 week in review

Highs and lows at Lunch Pail this week
June 14, 2021

#119 — week in review 👀

You know what it is...
June 11, 2021

#118 —🤔 Try before you buy?

Some thoughts on working with new partners and starting with small engagements first!
June 10, 2021

#117 — 😭 recovering gracefully

Sometimes we win sometimes we lose. This episode is all about recovering from the L’s.
June 9, 2021

#116 —🏃🏿‍♀️Sprint Reflections

Just finished an 8-week sprint with founder summit here are some reflections on the sprint goal and progress on the goal.
June 8, 2021

#115 — 🎨 process docs

Sharing a little insight into Lunch Pail’s evolving approach to documenting processes
June 5, 2021

#114 — 👓 Week in review

The good, bad and ugly at lunch pail this week.
June 4, 2021

#113 — 📆 Tuesdays and Thursdays

Some reflections on productivity and switching up the schedule
June 3, 2021

#112 — 🎨 👨🏿‍💼 Maker vs. Manager

Thoughts on the tension between maker vs. manager and reorganizing my schedule to better support both. Inspired by this blog post: https://fs.blog/2017/12/maker-vs-manager/
May 28, 2021

#111 — 👓 Week in Review

The good, bad, ugly at Lunch Pail this week
May 21, 2021

#110 — 👓 Week in review

Week in review 👀 this was a week of so much conflict but sharing some of the lessons and highs, lows and goals in this episode.
May 21, 2021

#109 — 🧩 working “on” the business

Some thoughts on trying to work more ‘on’ the business as a soloprenuer
May 20, 2021

#108 — 🤔 oversharing?

Some reflections on sharing metrics and building in public shout out to this thread for inspiring the reflections https://twitter.com/LachlanKirkwood/status/1395017689584705544?s=20
May 18, 2021

#107 — ☀️ happy Monday

Updated and starting the week.
May 15, 2021

#106 — 👓 week in review

Reviewing the week and week in review