As of April 2023, the "Lunch Pail Daily" podcast has been discontinued. For the latest insights and updates from Lunch Pail Labs, visit the blog. Thank you for being part of this story!
March 3, 2022

#209 — 🌊 Finding flow

#209 — 🌊 Finding flow

Recently ran into this happiness lab podcast episode about fighting the feeling of languishing (the tldr is the solution is flow). I've had a few more days than usual that feel like a slog and I think this was a good reminder. In today's daily update, I jam on some tactics I'll use moving forward to better embrace flow.